Awakening From Within Retreat
Where: The Himalayan Institute,
952 Bethany Turnpike, Honesdale, PA 18431
When: September 7th-9th
Come join in a healing weekend of self-care.
Take a journey inside yourself and return refreshed and renewed. Learn to uncover your inner light that tends to get dimmed by life experiences, what we feed ourselves with internal self-talk, self-doubt, negative thought patters and what we eat. This weekend of Self exploration will include yoga, chanting, creating healing affirmations, meditation practices with a walking meditation on the Labyrinth and journaling. These practices along with learning about the self-care techniques in Ayurveda will help you to feel more connected to yourself and supported from the inside out.
You will be lead through cleansing asana and pranayama that will not only stoke your inner fire but also use supportive practices to bring balance and support mentally, physically and emotionally. These practices will help to burn away stagnation and negative emotions that cloud our inner light. Revealing our inner light and allowing it to shine brighter. On the deepest level this inner glow illuminates our path helping to guide and support us.
Cost: Tuition $300 + Room and Board
To sign up, click the link below:
For room reservations use booking code AW0918
when you call the Himalayan Institute at (800) 822-4547X 1