I will tailor a unique routine which is called Dinacharya to support your body and mind through a combination of creating a unique daily routine, nutrition, yoga and pranayama practice. Depending on what the specialist feels is best for you. Nature is supposed to support our own natural rhythm when we live in alignment with it. Helping us to stay healthy and live optimally. When we live out of sync with this rhythm we start to create disharmony within the body and mind. Learn how to create a daily routine that will help bring yourself back into a harmonious state.
Initial Consultation 1 1/2 Hours $90
Follow up Consultations 1 Hour $60